UNWIND Yoga and Wellness studio policies and directions


From studio policies to where to park when you visit us, below is all the information you need to UNWIND.


  • Wear comfortable clothing.

  • No food or open containers are allowed in the main practice studio.

  • We encourage students to bring their own yoga mat. However, loaner mats are available.

  • You may bring a water bottle and hand towel. You can bring your own props, although we have anything you would need.

  • A restroom is available.


  • Please silence mobile devices during class.

  • Please arrive at least 10 minutes before class starts to allow yourself plenty of time to check in and set up your space.

  • New students have an enrollment process to complete prior to participating in their first class; arrive at least 15 minutes prior to your first class.

  • Please keep conversation low while waiting for class to begin.

  • At the close of the class, please replace all props to the place and presentation in which you found them.

  • Roll mats out quietly.

  • Move your mat around to make space in a crowded class. Please maintain lines, as it helps us utilize all the available space. 

  • If you need to leave class early, please make sure to inform the instructor before class starts and, if possible, arrange yourself toward the back of the studio to minimize class disruption.

UNWIND Yoga & Wellness is located in the heart of downtown New Providence. There's a brand new parking lot located in the back of the building, accessible via the driveway to the right of the studio along Springfield Ave. Parking is also available along the street, so there are plenty of options. We can't wait to see you soon!

1280 Springfield Ave., 2nd Floor
New Providence, NJ 07974