The Mountain Meditation

The Mountain Meditation

SKU: M0002
A meditation adaptation from Jon Kabot-Zinn. About 15 minutes in length typically done in a sitting position. 15 minutes.
  • Waiver of Liability

    The exercises in these online classes and videos are intended for people who want to improve their health and wellness. By attempting any of the exercises in the online classes and videos, you do so at your own risk. If you have pain during a class, you should stop the exercise and seek advice from a physician or physical therapist. We make no representations, guarantees or warranties that the online classes or videos are appropriate for you or will result in improvement of your medical condition or function.

  • Class Level

    Meditation - No Prior Experience Required.

$0.00Price

908-665-YOGA

1280 Springfield Ave., 2nd Floor
New Providence, NJ 07974

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