Strong Together Peaceful Flow
During these unprecedented times we are reminded of how precious life is and how quickly it can change. We can come together as a community to support each other to get through this. We are stronger together. Join us for a yoga class to release tension and fear, celebrate hope, our strength, our community and our power to come together to get through this
Class LevelLevel 1-2 Vinyasa Flow
Waiver of LiabilityThe exercises in these online classes and videos are intended for people who want to improve their health and wellness. By attempting any of the exercises in the online classes and videos, you do so at your own risk. If you have pain during a class, you should stop the exercise and seek advice from a physician or physical therapist. We make no representations, guarantees or warranties that the online classes or videos are appropriate for you or will result in improvement of your medical condition or function.