Release Tension with Hip Openers
SKU: YOGA0023
Let go of the day's tension with a splattering of hip openers to open the root chakra and let the energy flow.
Props: Yoga Blocks
Video Link
https://youtu.be/9VYeEDwt-TE
Class Level
Level 2 - Vinyasa FlowWaiver of Liability
The exercises in these online classes and videos are intended for people who want to improve their health and wellness. By attempting any of the exercises in the online classes and videos, you do so at your own risk. If you have pain during a class, you should stop the exercise and seek advice from a physician or physical therapist. We make no representations, guarantees or warranties that the online classes or videos are appropriate for you or will result in improvement of your medical condition or function.Copyright 2020
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