Prenatal & Vinyasa
Michelle is a native New Jerseyan whose love for yoga has continued to grow over the past ten years. Movement has always been an integral part of her life. In addition to yoga, she enjoys running, hiking, barre, and anything else that gets her moving. She first discovered yoga in college and was instantly intrigued by the calm and release it induced in mind, body, and spirit. In 2016, she took that intrigue to Bend, Oregon where she completed a 200-hour Vinyasa-based training. In summer 2017, Michelle decided to leave her teaching position and pursue teaching yoga full-time. She now teaches childrens and adult yoga classes. She also completed her Corporate Yoga Training through Self Reboot LLC and Prenatal Yoga Certification with Indigo Yoga. Michelle believes that each person’s practice is as unique and sacred as their individual testimonies and that it brings us into closer relationship with the authentic self. She hopes to inspire people of all ages to become facilitators in their own healing through intentional movement and breath.
“What lies behind and what lies before us are tiny matters…compared to what lies within us.” - Emerson