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Spirit & Grace, Class #12
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Spirit & Grace, Class #11
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Spirit & Grace, Class #10
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Power Up Flow, Class #4 with Shilpa
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Prenatal Flow
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Create Mobility, Class #3
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Create Mobility, Class #2
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Create Mobility
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Guided Meditation: Empowerment
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Guided Meditation: Intention Setting for the New Year or New Beginnings
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Guided Meditation: Letting Go of Home/Work Stresses
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Chair Yoga
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QiGong Class #8
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Mat Pilates with Rebecca - Using Small Hand Weights
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Mindfulness Moments for Kids - The Magic Shell
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Mindfulness Moments for Kids - Hot Air Balloon Ride
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Prenatal - Quick Daily Practice!
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QiGong, Class #7
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Intro to Pilates, Class #2
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Introduction to Pilates
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