THE UNWIND ONLINE EXPERIENCE
Our goal with UNWIND Online, the same as in our studio, is to provide an approachable video platform that is light in spirit but with lots of heart AND fits your schedule, not just our studio's schedule.
Each of our classes are taught by instructors that have extensive experience and certifications that enhance their knowledge and your practice. We are real people with real passion for bringing peace and wellness into your life!
Beyond these videos, we offer group live-stream classes, daily from our studio, interesting workshops covering a variety of wellness topics or an event created just for you, your friends and family.
Visit our studio site for more details, www.unwindyoganj.com.
Experience a Class!
New Client Testimonial!
I just enjoyed my first yoga video from the online library and I am absolutely thrilled! It was just what I hoped it would be - your quality yoga instruction at a time that worked for me on this day. Thank you for making these available!
-J.D.
UNWIND Online offers more than 100 videos to choose from!
YOGA CLASSES
Our yoga video classes are based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the yoga classes at Unwind Online work to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind. We offer Gentle, Chair, Yin, Vinyasa and Power classes/videos.