1280 Springfield Avenue
2nd Floor
New Providence, NJ

Our New Studio!

Our mission is to create a yoga and wellness center that is light in spirit and approachable for all ages and levels. We live in the community and want to share the benefits of yoga with others. We practice yoga, meditation, reiki, and other events in an easy and relaxed environment. We want to help you UNWIND.


Yoga in the Park

We're offering select classes in Centennial Park (in front of the Municipal Building on Springfield Ave.) and in the New Providence Memorial Library parking lot! Practice with us outside where we can maintain proper social distance while enjoying the fresh air, friends, and yoga. 


Can't make it to the park? Join us on live stream!


Make Yoga & Wellness a Priority

UNWIND Yoga and Wellness Center

It's time to put yoga and wellness for you and your family as a top priority this fall!

With live-stream, outdoor, and in-studio classes, it's easy to get back into your practice from anywhere while staying safe.

New Class!

Yoga for the Crown Chakra

New Live-Stream Class

Sundays, 8:15 - 9:15 AM

Live Stream Only

During this class, we will draw upon ancient practices while weaving together breathwork, movement, and mantra to elevate consciousness. Our practice will draw upon ancient kriya and laya yoga technologies while also connecting both Ancient Western and We



Thank you Aubrey and Shirley for creating such a beautiful space to practice yoga! I love both of your classes, just what I needed at each time of day! Can't wait until my next class!


UNWIND has become one of my favorite places now and I am so grateful for all the awesome people it's connected me with! So THANK YOU for opening a place that has already made a difference in my life and I have only been part of it for 2 months! See you at yoga class :)


Amazing!! Strength and balance - can't think of a better way to begin any day.

Buy Local.

Support Local.

Now more than ever we have to support not only our family, friends, and ourselves, but the communities we live in. So whether through ordering for curbside pickup, purchasing gift cards, or making digital purchases, show your local pride and shop local! 

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1280 Springfield Ave., 2nd Floor, New Providence, NJ 07974

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